Meet Avo

Avo is a certified physical therapist and fitness trainer with over a decade of experience in the fitness industry. With his passion for fitness, he specializes in transforming bodies and making fitness accessible for everyone. With his extensive knowledge and practical approach, Avo simplifies the fitness journey, empowering individuals to achieve their health goals with ease.

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Corporate Services

Empowering employee wellness through engaging programs, expert-led seminars, and targeted disease support. From weight-loss challenges and awareness events to chronic condition masterclasses — we help your team feel better, work better, and live better.